Home to one of the country’s oldest operating coffee plantations and the 12th highest peak in Central America, Panama offers an exciting mix of history and adventure. Often referred to as the ‘Little Switzerland of Central America,’ this small slice of paradise is one of the most popular and sought after vacation destinations.
 

 

Journey Off The Beaten Path In Panama
 

 

 

Often referred to as the ‘Little Switzerland of Central America,’ Panama is home to the 12th highest peak in Central America. Situated 4,000 feet above sea level, in the shadow of iconic Volcán Barú, Los Establos Boutique Resort offers a unique experience that extends past most preconceived notions of luxury travel.

With more than 1,365 weekly flights, 82 American and European cities in 35 countries, including 16 direct U.S. destinations, you will always find a way to land in Panamá. Visit us and enjoy this destination that connects a continent, two oceans, and now, the entire world. A small destination, big in adventures, nature, and connection—just a flight away.
Explore diverse cultures, nature, and thrilling adventures—all in one trip. Go from the Pacific to the Caribbean in two hours. Connect with seven indigenous communities.Discover the most studied tropical forest on the planet. Dine in the world’s only capital known as a UNESCO Creative City in Gastronomy. Witness the migration of whales, birds and schools of fish. Explore our ancestral cultures, African heritage and Spanish influences. No matter where you go, there’s so much to experience. 
Panamá. Live for More.

 

Do your thing OR Do It All

In Panamá we’ve got diverse experiences, all within reach. From culture to cuisine, wildlife, nature and outdoor adventures, we dare you to do it all. Spend more time doing the things you love, and less time on travel in between.
 
Things to do in Panamá
Panamá finds itself not only at the crossroads between North and South America, but also between fast-paced cosmopolitan life and traditional earth-centered cultures, modernity and history, sun-drenched terrain and mysterious rainforest, science and nature, and exhilaration and serenity. It’s a unique country that rewards exploration, bringing together countless sights and sensations—all within 30,000 square miles. Panamá offers the perfect immersive adventure.
Culture & Cuisine
Our legacy is our people. It’s found in the traditions of 7 indigenous communities, whether in expert crafts or preserved dances and songs. It’s seen in the historic landmarks, from the oldest Spanish fort to ancient ruins. It’s tasted in the coffee they grow in Tierras Altas and Boquete, ranked one of the best in the world. Dare to discover more.
 

 

 
Outdoor Adventure
 
Our landscapes were made for adventure. Home to lush peaks and cool-weather valleys, and both the Caribbean and Pacific Oceans, you’ll find thrilling and enriching activities throughout. Catch stellar waves in Pedasi and Tonosi. Dive in the preserved Coiba National Park. Hike to a hidden waterfall in Panama City. Dare to do it all.
 

 

 
Wildlife
 
Our wildlife is rich and diverse. We’re the home and a place of pilgrimage to more than 1,000 bird species. Turtles nest on more than 200 of our beaches. Thousands of humpback whales swim through our waters. We’ve got abundant marine life in Bocas del Toro, come diving any day of the year. Dare to get wild with us.
 

 

Wildlife Places to Visit in Panama