Should I listen to music when I meditate? – Wildmind
Exploring music's impact on meditation can deepen your practice, enhancing focus or relaxation. What do you think—music or silence? #Meditation #Min…
Author: Donald Owens
Let It Go: How to Practice Forgiveness
Forgiveness is a journey, not a destination. Embrace healing and release the weight of grudges to find peace within. #LetItGo #Forgiveness #Healing #S…
The strange myopia of Buddhist teachings on suffering – Wildmind
Exploring the nuances of Buddhist teachings, we uncover a unique perspective on suffering that challenges conventional wisdom. #Buddhism #Mindfulness …
If you keep falling asleep in meditation – Wildmind
One of my more popular guided meditations on the Insight Timer app is meant to help people get to sleep. It’s been listened to 900,000…
Mythbusting the Buddha as a prince – Wildmind
Discover the truth behind Buddha's royal past and the myths surrounding his story. Uncover the deeper meanings of his journey to enlightenment! #Buddh…
Top 10 celebrity Buddhists – Wildmind
Explore the inspiring lives of celebrity Buddhists who embrace mindfulness and compassion. Discover their journeys and teachings today! #Buddhism #Min…
Stay in touch with the good – Wildmind
Embrace positivity and cultivate connections that uplift your spirit. Nurture your mental wellness with mindful practices. #Wildmind #StayPositive #Me…
Self-love, self-kindness, and non-self – Wildmind
Embrace the journey of self-love and kindness. Discover the power of non-self to connect deeper with others and find true peace within. #SelfLove #Kin…
Mythbusting the name “Siddhartha” – Wildmind
Discover the truths behind the name "Siddhartha" and its origins, exploring its cultural significance and the myths that surround it. #Siddhartha #Myt…
Mythbusting the name “Siddhartha” – Wildmind
Explore the meaning and origins of "Siddhartha," a name rooted in enlightenment. Discover its significance beyond the myths! #Mythbusting #Siddhartha …
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